Category: INSPIRATION

FLASH BACK:: model days

  I am being sold on EBAY!! ha  When I googled my name the other night some old modeling pictures appeared!! What a good laugh!! All my old molding pictures have been in my parents storage for so long I had …

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MODELfeature
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POETRY SLAM

I saw this kid on a documentary on OWN the other night.  It was about how troubled  high school kids found themselves and healed themselves through poetry. Don’t repress or depress… just express… CREATIVITY …. it heals and saves lives! …

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ART HEALS
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at the CENTER

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attheCENTER1
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inner PURPOSE

Our outer purpose is our goals, our destinations, our adventures, our practices but our inner purpose is to awaken to this moment, to really be here……. completely present and and aware…….

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INNER PURPOSE1
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Be EMPTY

Be empty, let go of your stories, empty out so you can really BE HERE NOW and take in the beauty of this moment… for this is it….. 

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EMPTINESS feature
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cafe INSPIRATION

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DAILY DRAWING
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Journal DRAWING of the day

sitting at the cafe today doing a a drawing in my journal…..reflecting, contemplating, listening… enjoying

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JOURNAL DRAWING
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MY VISION BOOK of INSPIRATION

Here is my vision book of collaged art, photos, and words of inspiration…. to celebrate and remind myself  of  what I love… and to live life to it’s fullest with all of its beauty, health, creativity and passion

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MY VISION BOOK
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My Oregon Summer

A breath of fresh air, the smell of pine trees and wild flowers, the cold splash of a Glacier River, laughter, biking down country roads,  snow covered mountains, bountiful trees, deep Silence, moments between friends, moments with animals, this Presence, …

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OREGON
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Wine & Wisdom Gathering

 Another Wine and Wisdom gathering…. thanks to everyone who shared their inspiration, their dancing  energy and passion and of course to those who brought some goodies – the homemade organic cookies ( Laura!!) and amazing homemade strawberry cake ( Linda!!)I …

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WW FEATURE
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